Nutritional information

Fish is an essential part of a healthy, balanced diet, delivering goodness in every bite. Humpty Doo Barramundi is a rich source of the essential vitamins and minerals that help you live your healthiest life.

Our sustainably grown barramundi is naturally high in protein and heart-healthy omega-3 fatty acids, as well as zinc, selenium, and vitamin D for strong, healthy bones. It's also packed with complex vitamin B's – the building blocks for a strong metabolism, energy, and brain function.

Eating a serve of our premium saltwater barramundi a few times a week is a simple and easy way to boost your wellbeing and maintain a healthy diet.

Whether you're looking to supercharge your nutrient intake, create mouthwatering meals the whole family will love, or you're a foodie in search of both flavour and nutrition, Humpty Doo Barramundi is the delicious protein you can’t go past.